The Nike Free 3.0 v3: Barefoot-like freedom, shoe-like support
The
Nike Free 3.0 v3 Men's Running Shoe offers the best of both worlds: the benefits and feel of barefoot running, along with excellent support and cushioning.
Benefits
Seamless mesh upper for a lightweight, breathable fit
Phylite midsole for durability, a resilient ride and reduced overall weight
Deep Nike Free flex grooves for enhanced flexibility and stability
Weight: 7.2 oz (men's size 10)
Fit
Minimalist by design, the
Nike Free 3.0 v3 features a seamless upper that's as flexible as it is breathable. Open mesh allows air to flow, while bonded lightweight overlays help lock the foot in place without restricting natural movement. The inner sleeve adds a plush feel, and off-center lacing reduces irritation that can be caused by chafing.
Flexibility
This version of the Nike Free has wider flex grooves across the forefoot for muscle activation, providing natural flexibility, ample protection and just enough support for serious comfort. On Nike's barefoot scale, the 3.0 most closely mimics the barefoot experience.
Origins
After learning that Stanford athletes had been training barefoot on the university's golf course, three of Nike's most innovative and creative employees set out to develop a shoe that felt natural and weightless, just like bare feet. In 2002, they examined a group of men and women with pressure-measuring insoles taped to their feet, using high-speed cameras to capture images of each foot in motion.
The team spent eight years studying the biomechanics of shoeless running. The results yielded a profound understanding of the foot's natural landing angle, pressure and toe position, allowing Nike designers to build an unconventional and flexible running shoe from the inside out.
MBT shoes have a curved pivot sole that copies walking on soft moss. The sole turns even, flat ground into uneven terrain. The mbt shoes challenges the muscles to work harder with every step you take. The unique curved sole works by providing instability and makes the muscles of your body more engaged and also helps burn more calories. The MBT shoes challenges the hard to reach muscles in your legs, but also works the abdominal, back, buttock, and thigh muscles. With every stride, the instability activates the whole body in concert and tones as it stimulates different areas.
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